New ‘energy fit’ classes are starting up at the Village Hall Annex on Wednesday 18 October and will take place every Wednesday, from 12 noon to 1pm, at a cost of £5 per class.
Instructor Jenni Levine has a background in medicine, energy massage, Reiki and Taichi. In her classes you will shake out, massage, tap, stretch, breathe, relax and balance while learning about posture, mindfulness and how to look after your body.
This new class starts up as Emma Bradbury, who has run fitness classes at the Annex for 10 years, is moving on to continue instructing in Market Harborough, where she now lives.
The Wednesday Morning Fitness Group would like to send a huge thank you to Emma, who they say has continued to stimulate, with exercises they had never done before and was always ready to advise and help with any personal requests that members made of her. You will be sorely missed Emma, and the group wishes you well.